Common makeup mistakes

Makeup is one of main requirement in modern time. Women feel themselves incomplete without makeup. No doubt make up is an art . You can look attractive if you have applied the makeup in an expert way , on the other hand you look awful if you ignore your complexion, type of skin, face features, dress, demand of occasion before applying it.
As we choose colors and dresses according to the weather,we must also choose our makeup colors by watching the weather conditions. Here i am mentioning some of the common mistakes women make while having a make over.

1- Cleansing and Moisturizing
Have you noticed white or oily spots on your face after using foundation and face powder, the main reason behind this is, you are not paying attention on regular cleansing and moisturising of your face.
Women should cleans their face for at least two times in a week with a quality cleanser.It would remove all the dirt from your face.
Usage of moisturizer is also very beneficial because it remove all the effect of dryness. PH balanced face wash also plays an important role for enhancing the skin freshness and natural glow.


2-Use concealer carefully

Every skin has some problems. There are few lucky women that have no such problems.Women want to hide the scars or blemishes with the help of dark makeup that can be harmful.
The better solution for this is usage of concealer. Before choosing a concealer you must check its color.You must pay attention if  it is matching your skin tone or not.Use your finger to spread it on the spot. Use a mirror while you do this.

3- Overuse of glitter in your makeup

If you use an excessive amount of glitter in your makeup, that would give a bad effect on your personality. It will not only snatch the freshness of your skin but also it will give you a weird look. Always use it in a balanced amount.

4- Golden and Silver shades both at a time

Usage of golden and silver shades both at a time can never give a decent and natural look to your makeup. Always use one of those at one time, silver shade enhances the beauty of fair skin where as the golden shade refreshes your wheat complexion.

5-Lipstick and Lip liner

Lipstick is the main part of makeup. Use lip liners of neutral shade and merge it with lipstick.

Most of all if you are going on a party, dont apply makeup in hurry. Always take time and give proper attention for this task.Remove the makeup well before going to sleep.

How your life is on a better track if you are fit

Do you know the benefits of being active and smart? Only if you adopt daily exercise and make wise choices in your food , you would have a better look and you would have an easy life style. You can have a lot of advantages in your daily life. Some of its incentives are discussed below.

1. While traveling you can easily move your legs, you can do stretches on long flights and you  can have more room to sit . Thus its more comfortable to travel if you are fit.
   
2. You can participate in all kinds of sports and thus you can join your sports loving friends.
3. You can have desserts because you are burning you calories in healthy life style.
4. You can increase interaction with your kids by joining them in their play time.So that's how, you can also teach and make them learn new things while they are playing.
5. You can have a sound sleep at night. As a result you would be fresh and positive and you will be good at your job.
6. You can easily carry big bags of groceries.
7. You can balance yourself on ladder and you can change your light bulb yourself.
8. At parties you can get compliments from your friends and strangers.
9. Your immunity is higher then before so you can save your money on medicines.

Many of us spend a large time of our day in front of desk in our offices.In this situation its difficult to get some time to involve in a physical activity or an exercise,  and according to the research its harmful to sit at one place for most of the time. That's why the doctors suggest that if you get a phone call , stand up of your seat and talk to him. You can also walk around your room while talking on your cell phone.Change of position is necessary. It also increase your productivity at work.

 Take care of your sitting posture, do some stretching in free time, drink a plenty of water, take deep breaths and keep moving yourself.And if you are working on a computer most of time , choose an LCD or LED , so that your eyes don't  get tired.
Active desk is another good option for working out on an office chair. Actually it is a bike for exercise, it can be merge with desk. You can 'somehow' burn your calories.
Its inventor Martin who is the associate professor of an American University said that the people who use active desk can burn 300 to 800 calories per day with moderate paddling, it has also a sliding tray that can support your elbows, you can work on a computer easily.

Helping Children How To Express their Emotions

Every one likes smiling, cheerful and happy kids but its a fact that they experience different feelings like elders do. One of them is anger. Its the difficult stage for them when they are unable to express their emotions of anger or frustration when they want to. Because the parents count it in disrespect and do not let the kid to behave weirdly. At the result the kid becomes non cooperative.
The mother can realize this kind of situation of her kids very well. Because at this stage the kid show some significant changes in his/her mood, gestures and routine. Like delaying in home work, throwing things here and there or try to irritate others.You must know there is something wrong with your child.

Now here your kid needs your guidance. Guide him to express the emotions nicely and respectfully instead of being aggressive. The parents should listen carefully what the kid want to say. Let him explain. Do not try to interrupt him.After he completes ,solve his problem or convince him with reasons.

 To train your kids, to express their emotions appropriately is very necessary for their confidence when they step in their practical life. It can impact children’s social development.It can also prevent them from many worries .

Nail Biting

Nail biting is a nervous habitual gesture , the most common and addictive childhood habit. Its cause can be high level of anxiety and stress

We can stop our kids by nail biting in various ways like:

• Provide activities where hands are occupied.
• Avoid scolding, punishing or shaming.
• Allow favorite activities only when the hands are out of mouth.
• Telling them stories to make them learn that nail biting is a bad habit
• Appreciate the kid, when he /she displays self-control and does not nail-bite.
• Try to remove the tensions, that are responsible for this habit.
• Cover the hands with gloves.
• Nail biting solution can also be applied on nails that has a bitter taste and can stop your kid by nail-biting. 
• Tell the kids that  nail biting can affect one’s social life. Deformed, red, and swollen fingertips are unappealing and may cause friends or family to shrink back and withdraw from bodily contact.

Face cleansing at home

Regular cleansing plays an important role to make your skin beautiful. Quality of a good cleanser is to not only cleans your skin but also provide your skin the essential moisture.
Working women have to wear light makeup daily. So if they wouldn't pay attention to remove their make up thoroughly on daily basis, the skin will get effected. That's why they should take some time out for cleansing before sleeping.Applying any moisturizer after the process of cleansing is also beneficial.
Some ladies cannot afford to buy a cleanser or they may experience any type of allergy by those available in market, they can use home made cleanser. Just add 2 to 3 drops of lemon in raw milk or cream and you have an effective, affordable, natural and excellent cleanser at home.
Some more home made cleansers are as follows

1.  Use cucumber slices, rub the slice on your face in circular motion. Wash off after fifteen minutes.
2. For oily skin, you can mix one tbsp of baking soda with the lemon juice, make a fine paste and then  gently scrub over your face. Rinse it off after ten to fifteen minutes.
3. Take chickpea powder, add some raw milk in it to make a paste . Now apply it over your face and neck. Wash off after ten minutes. Its an excellent cleanser for oily skin.
4. Take orange peel powder add some milk in it .Mix to make a fine paste. It is very helpful for skin whitening too.
5. For dry skin you can use any oil as a cleanser like olive oil or almond oil or castor oil/
6. Use rose water as cleanser
7. Make a paste of almond oil, honey and milk. Use it as cleanser for dry skin
8. Take two spoons of corn flour, add one spoon of tomato juice in it and two teaspoons of glycerine.Scrub it on face and neck , Wash off after ten minutes.
9. Use pineapple juice as a cleanser.
10. Make a mixture of lemon juice, glycerine and rose water. you can use it as cleanser.

Benefits of milk

Do you daily drink a glass of milk? If yes, then you are doing a good investment for your old age and if no, then you are depriving yourself from a diet that is going to benefit you at every turn of your life.
Milk is not only a complete diet but it also  provides a shield against the diseases. According to the research of World Health Organization, its very important to drink at least one glass of milk daily. From it you can get calcium and other nutrients that are the need of your body. Calcium is responsible for healthy white teeth and strong bones.Vitamin D in it is beneficial for strong bones too.
According to the research children of four to eight years old needs 800mg of calcium daily and this need can be fulfilled by drinking two to three glass of milk without cream daily. Some kids do not like drinking milk so the mothers can give then other dairy products to meet their calcium needs like yogurt or custard or any fruit shake.
If your age is between nine to eighteen years old you need 1300 mg of calcium daily because the growth of bones are faster in this age interval. Instead of milk you can take green leaves vegetables as a source of calcium but the better and easy  source is milk..
Acidity and the burning of chest can be cured with the help of milk because the milk has the ingredients that make Alkali and for which the stomach has to use acid in it, to digest it.That is how the acidity of the stomach is cured with the help of milk.
Some people feel it difficult to digest it. The main factor of it is, some people dont have the habit of drinking milk and so once after a long interval they drink it, they feel uncomfortable to digest it . Dont use it after  having your meal and avoid putting ice in it.
Remember milk is not made to make a cup of tea, its an inestimable diet so get up, drink a full glass of milk and make it as your habit.

Natural mask refreshes your face

To make a mask at home, you must know the
type of your skin. Most of the masks are prepared by fruits, vegetables, eggs, milk and
vitamins.
Home made masks are inexpensive and pure.You must choose any mask according to your skin and make it a part of your routine to get awesome results.
Egg is most common ingredient in the home made mask because it is useful for every type of skin. And also it is easy to use.
Many types of masks which we can prepare at home are as follows

1- Yeast mask

It is useful for oily skin type. Take a small spoon of yeast and add yogurt in it, mix well. Apply it on face and let it dry for fifteen minutes. First wash off with warm water and then with cold water.


2- Cucumber Mask

Cucumber contains silicon. Which removes the effects of tiredness from face.Chop the cucumber in the blender and add 2 teaspoon milk and one egg white. Then apply it on face and neck. Wash with warm water on drying.

3-Pineapple Mask

The dead cells of skin are removed with the pineapple mask. Take quarter cup of pineapple juice, apply it on face as mask. Now apply it on your face. Wash after fifteen minutes.

4-Dry Apricot Mask

This mask is effective for each type of skin .Dip some of dry apricots and soak them in water over night.Now cook them on low flame next day. When they become soft , mash them and apply this mixture on face. Wash off after ten minutes.

5-Tomato Mask

Peel off the tomato. Now mash it and add a spoon of honey in it. Now apply it on face for fifteen minutes , wash it off. The freshness of skin would be obvious.

6-Carrot Juice Mask

Apply cold carrot juice mask with the help of cotton on your face and neck. Wash off after fifteen minutes.This mask is very effective for whitening of the skin

7-Egg Mask

Take an egg white, and add one lemon juice in it. Beat it well. Now apply it on face for fifteen minutes.Wash off with warm water.

8-Honey Mask

Add four drops of lemon in honey and apply it on mask with the help of cotton. Its the best skin tonic for dry skin. Use cotton to remove this mask after twenty minutes.